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4x sessions over 4 weeks for $444

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✨ The ability to slow down allows you to truly see where you are in this moment of your life. It gives you the space to pause, reflect, and honour the journey so far. From this place of stillness, you can ask yourself where you wish to go next, and b

🌿 The Power of Time Out for Deep Contemplation 🌿

In our busy lives, it’s easy to get caught up in doing, giving, and running from one thing to the next. But one of the greatest gifts you can give yourself is time out for deep contemplation.

✨ Our bodies are incredibly intelligent. ✨
When we slow down, come back into the center of our being, and simply ask, our body will always answer.

One of the easiest ways to begin is with the sway test:
• Stand tall, feet grounded.
• Clo

MOULD & FUNGUS OVERLOAD IN THE BODY…

When mould and fungus get into the body, they can create what’s often called mycotoxin or fungal overload. This can happen from inhaling spores (from damp homes), eating contaminated food, or ye

Heavy metals (like mercury, lead, aluminum, arsenic, cadmium) can build up slowly in the body, and symptoms often look vague or mimic other conditions. The signs can show up physically, mentally, and emotionally because metals interfere with the nerv

PARASITES … How often are you and your family deworming??

Parasite infestations can look very different depending on the type of parasite (worms, protozoa, microscopic parasites, etc.), but there are some common signs the body may give when i

NUMBER 2 mineral deficiency in the world….

Magnesium deficiency can show up in many areas of the body since magnesium is involved in over 300 enzymatic reactions—especially those related to nerves, muscles, and energy production. Here&r

NUMBER 1 mineral deficiency in the world…

Copper deficiency can show up in the body in subtle and not-so-subtle ways because copper is essential for energy production, connective tissue strength, brain health, and iron balance. Here are some

✨ Letting Go ✨

Today, I choose to release the weight I no longer need to carry.
The hurt, the anger, the worry, the sadness — I hand it all over to God with love.
I trust that in letting go, I make space for peace, healing, and light to flow i

✨ Taking the First Step ✨

Change can feel overwhelming, whether it’s choosing to eat more consciously, finding a job that truly fulfills you, decluttering your home, or beginning a new exercise routine. But every journey starts the same way&md

Complete Reset 🌿🐉🫶🏽 #grateful

🫶🏽 Surrender & Trust

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